Are you unsure if coaching is right for you now? Answer these 10 questions and find out.
The more "Yes" answers you have, the more ready you are.
- Do I avoid mirrors for fear of facing my reflection?
- Do I attempt to assess my size by comparing myself to others?
- Does my weight dictate how I feel about myself?
- Am I unable to enjoy daily life & fun activities because of my weight?
- Have I tried multiple weight loss methods and failed?
- Do I believe that if I “just had more willpower” I would be thin?
- Do I berate myself for eating unconsciously or emotionally?
- Have I gained 10+lbs. in three months or less?
- Do I believe that I could maintain a healthy weight if I had help?
- Am I ready and willing to take a new approach to weight loss and find true happiness?
Still not sure if coaching is right for you now? Contact me.
